Well I'm new, (I mentioned in another thread) and I'm 15 and not too long ago became fascinated with APing.
So far, the technique that has worked best for me is through sleep paralysis. As soon as I realize I have sleep paralysis, leaving is so easy. I just easily float out.
But the problem is... I want to WILLINGLY achieve it! Before I knew what astral projection was, sleep paralysis used to freak me out because people at school told me that it was the devil trying to possess you -___-;; (Which is a whole bunch of BS so do not think that sleep paralysis is demons or the devil possessing you. BULL..)
Well I would always freak out and eventually come out of it... but now that I actually got into spiritual stuff and learned how to astral project, I WANT to get sleep paralysis, because it's so far the only technique that actually worked so easily for me.
Does any one know how to achieve it? Some times I get it once or twice or sometimes three times a week. It's different. I'm trying to notice a pattern in my daily activity that maybe reflects on the times I get sleep paralysis (ex- if I'm more tired one night than the other.... etc...)... but I get it accidentally without trying, that's when I think "Ohhh yay! I have sleep paralysis. Time to go!" and I float out ^_^
I REALLy want to learn how to do it WILLINGLY. I've tried relaxing... blah blah blah but it only makes both mind AND body fall asleep.
Any suggestions???
Thank you!
Don't try to project before going to bed. Instead do it during the day or in the morning right when you wake up, that way you wont get too tired and drift to sleep.
First off the way you talk is going to help you a lot in keeping you in your bed asking yourself why you cannot go out of your body...
It not only requires technique, but a good behavior is also needed, or you would only achieve a power that you could later use to harm others, as you could receive all the instructions from meaner spirits, which are always willing to mess up with your mind...
All what you need is a good behavior to understand whether its only a stupid desire, or if its coming from your heart...