Heart Beating SOooooOOo Fast

[bounda]

This morning i attempted to project, and a good five minutes in, my body became numb, and about a minute later, i noticed i was shaking. I wasn't deep enough not to hear and feel my bed shaking either, and it was moving pretty fast. I was wondering what was making the bed shake so much and then i realized it was my heart. The side of my body itched and i woke up.Has anybody else had something like this happen?

[Nay]

You should check out the FAQ's section.. this is very common especially starting out.  Just keep it up and try your best to ignore.  After time. these symptoms fade.

[Zante]

Congratulations, this is a good sign if your goal is to induce a conscious transition to an OOBE. The shaking of what seems to be your entire room is a common experience. In my case, the strongest vibrations took place the first time it happened, it felt like a jet engine was right next to me.

Your body becoming numb can be interpreted as being the first stages of sleep paralysis. Your heart beating extraordinarily fast is also well documented, it is understood as being the heart chakra reacting to your energy flow.

One thing which bothers me...

The side of my body itched and i woke up

If you were dreaming then it might not be important as it could have just been a dream. What you are describing is something that happens, for me, in a fully conscious state. Whether this is due to me maintaining my awareness while transitioning to another state, I don't know.
 

[bounda]

i didnt wake up, it was more like i moved my arm to itch it and opened my eyes

[David Warner]

Bounda,

Good job entering the trance state,feeling the vibrations and opening up to a wider reality.

The itching part of what you describe and question why you awakened fast depends on the depth and level you were at in the trance state. Just last night, I drifted into the trance state and spoke outloud while my wife rests next to me. She did't hear a thing and when I quickly snapped out of the trance state in seconds, I questioned my wife. Knowing if she did hear something, she would have mentioned it.

The heartbeat racing, vibrations are normal during the transistion into the transfer of consciousness. I've had the opportunity to record myself video and audio three times during the experience, and the heart rate, physical body is totally relaxed. The heart rate might increase a little, but mainly stays the same at a slowler rate during sleeping.

Hope this helps and remember that this is perfectly normal experience.

Tvos

[Nay]

I keep hearing myself snore and the interesting thing is I have been on what I assume is a astral plane, interacting there and then hear myself snore and try not to pop right back.  I am getting better and better and being in both places...does that make sense?

[David Warner]

yes it does.

every so often I will hear myself snore if i am in a lite trance which will then awaken me. like what bruce had said, its a mind split effect of your consciousness being at both places at the same time.

i'll get this a lot where i am out of body, looking back at myself, touching my body while at the same time feeling the touch from the astral. so it does make sense.

tvos

[Nay]

'll get this a lot where i am out of body, looking back at myself, touching my body while at the same time feeling the touch from the astral. so it does make sense.

I've done something similar....but it happened so fast.  I was still lying next to my physical and I saw the back of my, what I can only guess, astral double, soul,..whatever..lol.. going out the door and for a split second I was seeing from both views.  Extremely disorienting. 

[Woah]

I've had my heart beating very heavily, like it rocks my entire body, but not fast I don't think. I often wake up extremely comfortable, sort of numb, my limbs feel too heavy to move, but I don't want to try because it would disturb the incredible comfort. My heart is also usually beating very heavily, and I'm very aware of it. It shakes my body quite a lot.