So i've been practicing Astral Projection for a month now but i'm still the same as when i started, i get to the point where in can no longer "feel" my arms and sometimes my chest too, but i never got the vibrations. 1 week ago i was trying/practicing AP with the quiescent technique, 15 minutes later (i think, i lost track of time) i felt this feeling of my arms wanting to "get out" lol. And as the seconds tick away my arms felt like they were coming out of my body and were floating in the air (Like a zombie does, only i was lying on my bed) When that happened i got excited and ruined the experience.
I've read that you need to go into a sleep paralysis and from there go out of your body, to do this you need to stay still and not move for 30 minutes, but i always get the feeling to swallow so i can't not do it lol. Any tips? and if someone could tell me how to step by step that would be much appreciated! Also could you tell me your best OOB (out of body) experiences? :D
I really, REALLY want to AP so if you could give me some tips and tell me how to do this step by step i would be soo happy!
Start at the top and enjoy.
http://www.astralpulse.com/forums/welcome_to_astral_consciousness-b30.0/
Hello and Welcome to the Astral Pulse! :-)
"i got excited and ruined the experience. " We have all been there, lol. Now that you have experienced some of he Astral "signposts", you have a better idea of what could happen. But don't be surprised if it changes. Expect nothing, just go with the flow.
Here are some great Stickies to aid you.
http://www.astralpulse.com/forums/welcome_to_astral_consciousness/the_steps_to_success_in_your_first_projections-t33998.0.html
http://www.astralpulse.com/forums/welcome_to_astral_consciousness/the_astral_blueprint-t38729.0.html
http://www.astralpulse.com/forums/welcome_to_astral_consciousness/fantastic_obe_technique_bedeekins_method-t31819.0.html
This last one is Xanth's free 60 page e-book on AP.
http://www.astralpulse.com/forums/welcome_to_astral_consciousness/xanths_free_60_page_ebook_"my_astral_projection_truth"-t32983.0.html
All of these are excellent. They all have the same goal, but do come at things a bit differently.
In the end though, it doesn't matter how you get there, as long as you do! :wink:
Thank you so much Szaxx and Lionheart!!!
One last question, is AP in real-time?
It can be past present or future, also it can be no time. That will come with practice.
Quote from: Szaxx on March 24, 2014, 19:32:32
It can be past present or future, also it can be no time. That will come with practice.
Yep, I have found "time" has no relevance in the NPR (Non Physical Realms/Reality).
I have experienced things from my earlier past, like they were just yesterday. This tends to "disorient" you sometimes though. Especially because you are consciously aware, using this current awareness, but reliving an old situation.
Sometimes I wonder which version of me are they seeing, lol! :-) They don't react to it, so it must be aligned somehow with the current time period being viewed.