The Astral Pulse

Astral Projection & Out of Body Experiences => Welcome to Astral Projection Experiences! => Topic started by: Symbol on July 24, 2012, 01:13:42

Title: Best Meditation for AP?
Post by: Symbol on July 24, 2012, 01:13:42
Does anyone have a tutorial or link or can teach me the correct way to meditate for Astral Projection?
I want to learn a meditation that will greatly help increase my chances of Astral projecting consciously.
Title: Re: Best Meditation for AP?
Post by: Bordmb on July 24, 2012, 02:48:19
It depends on what you mean by greatly increasing your chance. Everything is more of a step in the right direction.

I would recommend a meditation to relax your body just before your actual attempt to project. This way, you can achieve focus 10/12 easier and faster reducing your risk of falling asleep.

Do a google search of relaxation meditation techniques.
Title: Re: Best Meditation for AP?
Post by: Lionheart on July 24, 2012, 15:59:34
 Look up the title "Progressive Relaxation" in the search engine at the top right hand corner of the page here. This should help you.
Good Luck and Safe Travels!  :-)
Title: Re: Best Meditation for AP?
Post by: roman67 on July 25, 2012, 03:44:43
I found this link on Google and you can try this link : http://www.wikihow.com/Meditate