how do i control the vibrations i got them last night but when i tried moving them though out my body it didn't work and they went away.anyone have any advice for a newbie
Did you ever practice N.E.W? It's the same way you move energy but with a little more oomph.
Instead of trying to control them, make your body play dead and let your consciousness drift towards them. Feel them, but don't try to increase them yourself. Personally, I find that "trying" makes them go away.
I use NEW techniques (or something very similar) to bring them on, but once they get going I let the vibes do the work.
Well maybe its just me but I've noticed if their only in a few places waiting will make them go away, *shrug*
Maybe I should go into more detail (I'm still new at this, and in no way an expert). I "raise" the vibrations using NEW techniques until it's spread over my entire body. But once they get going, I slip into focus 10. From there they seem like they are on their own. If I try to increase them, I tend to become too conscious and slip back to focus 3. So that's where I try to relax and "drift towards them". It's a balance between staying aware and not doing anything at all. (These are my own recent personal findings and may not be applicable to anyone else).
I thought phasing didn't have much to do with a traditional oobe...I need to look though more of Frank's posts.
so if i let them run there course what wil happen?do i think of floating out?i have heard poping sounds like bottle rocks expolding,i have heard voices,thats all i do is inhale 1 exhale 2 to put 50 or 70 which ever i perfer.then i just lay there thinking of nuttin then i fell i tiggle and the vibs start.if anyone can see what im doing wrong feel free to point it out to me!one time i felt like i left went up to the ceiling did a summersult and went back down to my body but i could control it.it just happened.
cosmic-traveler -
I'm still in early stages and trying to figure this stuff out myself. But right now it seems that it's a combination of focus 10 and vibrations. Are you in another state of consciousness when you feel the vibes? I can feel them before I reach focus 10, but it's when I reach that state of consciousness that they get deep. Here lately I've just been getting used to focus 10 and the feeling of the vibes. I want them to become 2nd nature.
Quote from: Stookiecosmic-traveler -
I'm still in early stages and trying to figure this stuff out myself. But right now it seems that it's a combination of focus 10 and vibrations. Are you in another state of consciousness when you feel the vibes? I can feel them before I reach focus 10, but it's when I reach that state of consciousness that they get deep. Here lately I've just been getting used to focus 10 and the feeling of the vibes. I want them to become 2nd nature.
i don't know what frame of mind I'm in. i just lay there and it happens
Also when i get vibs, i just "play dead" and let theem do the work. Most of the time when i get vibs there so intence, that its hard not fight it. Its almost like a reflex to fight anything that isnt normal.