ive never achieved an AP, but I have had a lucid dream and that lasted about 5 seconds. I realized i was dreaming, idk if that counts as APing. but anyway, for some reason i cant stop thinking about scary horror film monsters coming after me right as i leave my body. i keep imagining freddys claws grab my foot as soon as i leave my body or something. im so terrified that i stop trying to AP. i can get really relaxed but my stupid mind will think a thought i dont want to think. i try to cancel the thoughts out by creating a ally but the thoughts always come back. anyone know if i will be assaulted if i ever get out? or what to do?
Just STOP THINKING. Period. Freddy Kreuger isn't gonna hurt you ;-) I doubt you'll be assauted if you try to focus on emptying your mind.