That whenever they do those things it fer sure lets them AP? I would love to learn new tricks instead of laying down not thinking about anything for an hour & if I'm lucky I AP. What are you guys secrets (:
Read my post on my topic where you asked that question but here is a simplified version;
I go to bed at night around 11-12am
Wake up at 8-9am, go to the toilet if i need to and make myself comfortable
Come back and i lay in my bed and get comfortable and i start prepping myself for the OBE, i'll tell my self to stay awake
After that it just comes, i feel the vibrations soon after because my body is asleep but my mind is wide awake, then i can go from there
Techniques i use to get out of my body is rope technique, or picturing my a scenery and concentrating my body's energy to be in that place
The key is to focus your energy out side of your body
Thank you, I read both of your answers & they helped a lot. I will definitely try it. It's just the one time I really had a good one I wasn't trying too hard, it kind of just happened, but it's really hard for me to stop thinking & stuff & I usually try to do it through sleep paralysis but lately I haven't been getting it. So I will most definitely try it your way (:
Kissalove check out this video Ryan posted - http://www.youtube.com/watch?v=t_q5CDE2Nko
very very very useful!
There are no Surefire tricks to projection. You can have spontaneous projections, sure...
But if you want 100% consciously induced projections, I highly suggest watching that video link that AJDIN posted above. :)
There are a lot of different techniques in the astral FAQ and permanent astral topics.