Separated again!- I can do it now.

[eeb]

For sure you don't bore sweet celestial sounds..! I read your posts with a lot of interests, and am eager to read your progression..

I myself am just starting everything, I just started to do energy exercises also. In addition I'm training myself to be more aware during the day and remember my dreams. The nice thing of the energy exercises provided on this website is that you actually feel the immediate results of what you're doing! So, it's not just a matter of doing something and try to believe it works..

Eeb

[sweet_celestial_sounds]

quote:Originally posted by eeb

For sure you don't bore sweet celestial sounds..! I read your posts with a lot of interests, and am eager to read your progression..

Eeb

Thank you for your reply Eeb. Thank you for sharing your appreciation and encouragement. I'll be sure to keep you all posted of my progress.

Cheers to your success Eeb! []

Celestial Sounds

[sweet_celestial_sounds]

Hey Zarklon, and the rest of the group. []

I am happy to say that I have done it again   I separated today... this morning in practice. It feels pretty normal now, so I am not jumping up and down like I was yesterday morning.   But it is good to be here... and you can too!!!

I considered the practice a continuation of my success, hoping to keep the 'magic' flowing.   I started with #6, relaxation, and reached a point to where relaxation felt like pressure releasing in my body. I didn't stretch or anything like that, so saw the tension that I would have released in 4-2, etc., as a challenge to practice relaxing regardless. I got up to make corrections to my post on the group as it was on my mind. I lay back down and started relaxing, as per my now usual. I felt the tension of not stretching, etc. I continued. I felt the tension release as I got deeper. It was almost like the tension was sliding and oozing out of my muscles. It felt like a great, delicious release... cool energy flowing out and remaining in it's wake. True relaxation is really nice.

I got to a point to where I fell into a dream   (Remember this scenario???  ), and I became aware of it because someone was in my room, and attacking me even, and I was trying to get them out but could barely move. It was like my movements were restricted... just like being in astral paralysis... just like when I was separating yesterday morning and had the moment of paralysis before I could move. I recognized from this that I was in paralysis... and I abandoned the dream, which was basically a daydream while I was in my astral body.

I was still frozen a bit, meaning my arms were again frozen in the position I had them in last, and I seemed able to only move at the waist. I started spinning to loosen this time, literally spinning a bit to the right, then to the left, then to the right... like the thing that spins back and forth in the washing machine.

My awareness was cloudy, and I decided to just end there and separate again later. I had something else on my mind that I wanted to do, actually... I wanted to floss my teeth  ... as I forgot to do it earlier. So I wanted to test and see if I could still separate with this minor thing slightly nagging me. I can! Great! I ended and went and flossed my teeth.  

Total time from the time I laid down... the time I went all the way on... 1 hour, 8 minutes.

I want to say two things in closing:

1) I religiously practiced my meditations, concentration, etc, for over a month... and that's not really too long to wait, for the benefits far outweigh that effort. That's just to say: Remember in the beginning to practice daily your basics of meditation, concentration and relaxation. I can still see how these things will help make it easier to project, for I had the tension that meditation and stretching, etc., would have already released to deal with during my separation... which though was not at all bad... still could have been taken care of already... so it is always good... I guess until you are a master at the art.

2) I won't continue to post on experiences like this. I'll now wait until I can actually move around, for I don't know how long it will be before I reach my next plateau of actually being able to get up and walk a few feet away. I don't want to bore you... or myself... by continually typing "I separated and spun around a bit," or "I rocked from side to side."

Take care...

Celestial Sounds