Exit Sensations?

[ralphm]

I have not heard it called violent! It may be boring -my first projections were (and still are) mostly in the dark and not that much happens sometimes. Actually going through walls is exciting, and just knowing you can do it is interesting. You may be so excited that you just pop back to your body. Remember that right before you exit you will probably hear weird noises and may see stuff but it is only an illusion.

[powder]

Astpro,
Before even thinking about OBE you must meditate on it, why do you want
to OBE?
You should not be afraid, build up confidence and realize that OBE is
just another natural phenomena which you can be a part of ( if you have
the means to OBE you, logically, should have a natural and reflexive
defence against anything bad )

I am pretty new at this but the few little quirky experiences that I had
involved just a gentle shaking (as if its your imagination, like disorientation)
and a feeling of falling and rising at the same time about 1 cm.

its really nothing to be afraid of and the exit itself is a bit fun.

p.s.
If you decide to OBE keep in mind your intentions (goals).
These intentions (i.e. "I will obe", "I will remember everything")
never cease to amaze me, they are the most powerful tool at your
disposal.
P.M. me and I will give you what little support I can http://www.astralpulse.com/forums/images/icon_Smile_big.gif" border=0>

.oO0()0Oo.

[Meg]

A natural and reflexive defense to anything bad?!  In my experience, becoming open to anything at all means becoming exposed to the nasties as well as the good stuff. People might REALLY disagree with me here, but I've noticed that it sometimes seems as if it is the people most naturally gifted with psychic ability that are the most screwed up. I think the most important thing is to take on only as much as you feel natural and comfortable with. Any fears or doubt you have will feed on themselves.  If you go out of body, bring yourself back before it gets too much.

Good luck!

Meg




"...listening like the orange tree..."  - John Shaw Neilson

[Astpro]

Well i've felt the exit sensations now. They were really scary to be honest. So scary that I had to stop whatever I was doing. I was just lying in bed after waking up (the best time according to A.D) I just got this huge woosing noise which was a consistent noise, but over the top was a rising noise which got louder and louder. All the time my heart was going like crazy and I couldn't stand it. The other thing was I was on my side and this is supposed to be the place where most people have problems. I have doe that twice now and afterwards I had pain around my heart for days, I couldn't move very fast, it hurt. I think the rest of you have it lucky

[bindi]

Astpro,
Congratulations!
The sensations should lessen in time, the more you do it.
Good Luck!
Bindi[]

[liefmichael]

whats the motto (not sure if its healthy or not...) - "no pain, no gain"?
when you first start any intense activity, you can expect to hurt.  It goes away and you get stronger.  Keep training!

love and peace
lief michael

[Astpro]

Hi, i have been meditating for about a year now and have got to the stage now where visualisation is good enough to visualise a projection technique. But im afraid to ODE. What happens when you do? Is it violent the first few times?