First Ap experience

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easley

It happened really fast and was scary. I shifted from "sleeping" to up to the ceiling of my room.
I had the time to watch my body for a couple of seconds before i shut my eyes. I was able to hear many many voices all around me, around this.."thick" darkness ( can't really describe it ). Then the room became "puzzled" and the darkness begun to shatter throwing me back into my body, a really weird sensation i must say.
Just felt the urge to tell you guys :), I am a bit sad though, it seems that i cannot AP following my own will :(.

Langor

That's a very common first experience, very similar to my first experience too. The voices and noises may have been because you weren't fully out or just too close to your physical body. I think that you can project consciously, it's all in how you think about it. Tell yourself that it's easy and that you will have an experience tonight. The power in positive thinking is amazing... It may not work every time, but it will work. just keep at it  :-)