Please help!

[Steel Hawk]

Count your blessings, I wish I would get vibrations every night...

As far as the noises are concerned... What your talking about is called auditory hallucinations which generally occur when the vibrations start. They end as soon as you project. All you can do is ignore them.

Waking up in the astral plane... If you really don't want to do that I would suggest buying an alarm clock and setting it 30 minutes or so before you usually wake up. The loud noise coming from it should shoot you directly into your physical body.

Good luck!

[Kristina]

GhostGirly,

I have had those experiences too (although not as frequently or inadvertently as that!).  Quite often, at the moment I become aware in the astral, I hear people moving around and talking in my house, or they walk by the bedroom door etc. and it can be very invasive and unsettling.

What I am finding is that when I realize I am in a lower astral environment (which is where all that unsettling stuff occurs), I can just say "I raise my vibratory level" and the scene will change.  (at first I tried saying "I move higher" but I just floated up!)  Also, try saying "I move inward."  Last time I did that it took me on a wild ride to the void, and it was quite beautiful and pleasurable!

Nothing's wrong with you.  Learn to raise your vibratory level and these spontaneous travels should become quite a joy!

[Yafey]

Hi!
I want to say, that Kristina is right. I totaly agree with her. Many times while projecting into my room some unknown people were entering into it or passing through the windows and so. It is really scarry! Listen to her advice to increase "higher level of vibrations" if i may say so.
And one more thing that you need: teach how to protect yourself in the astral. This is very important!
Good luck! [|)]

[dkj400]

Has anyone actually seen what the people look like? Or can you only hear them?

[Yafey]

Actually both of them. Also you may talk with them if you wish so.

[Janette_DuCharme]

Yep you can speak with them as well as intereact any way you wish, it takes practise sometimes to get it right or to be able to control it as well as you'd like but eventually its inevitable
Jade

[Meg]

Hi GhostGirly,

I don't know if this helps.. but when i first started realising that all my wierd experiences from adolescence onwards were projections and first got involved with this forum, I found that my projections increased in frequency and intensity. For about six months it was overwhelming, happening several times a night almost every night - taking me on a massive learning curve which was amazing but I wouldnt want it to be like that all the time. That was about 18 months ago. I think these things work in cycles (unless you can project consciously) - maybe we are just particularly sensitive at particular times in our lives. You mention youre under stress at the moment - my flurries of astral activity have always corresponded with major life events ie. breaking up with my high school boyfriend, finishing uni and starting work, getting married.  Anyway, so now i just get the occasional projection - enough to keep me amused but not consume me, if you know what I mean.


With the fear stuff, and feeling entities in your room, I've found what works best is to confront them. Like for example, once there was some kind of entity standing by my bed and scaring the bejesus out of me... I just looked directly at it and said something to the effect of "Yeah, good one...I'm not scared of you..Havent you got anything better to do with your time?" and refused to back down. Stared right at it, unflinching. It went away, freeing me to go for a fly in the front paddock.

When i first starting having full-on projections, they were always scary - I never even got out of the house - and i got over my initial fear because one night i just decided to let out this giant ROAR and jumped out of my bedroom window, which immediately led into some beautiful astral landscapes whch i hadnt known existed till that point. Generally such a confrontation keeps them away for a period of weeks or months, then if i get a bit scared again, some scary entity shows up and keeps scaring me out of my spontaneous projecting until I get the courage to tell it to nick off again.

Eveyrone always says "Don't be scared", but I know its not easy to get over - you know it in your rational mind, but its different when youre out there. Trying to raise my vibrations didn't help me that much due to the shred of doubt that always crept in. For me, the giant symbolic "I am not afraid" confrontations have really helped me over the hurdle. Like grinning and bearing it: "Well, here goes nothing!"

Good luck with everything. I reckon being on the forum is the best thing for anyone trying to deal with this stuff. I've learned so much from everyone here.

Meg x

[GhostGirlyNY]

Hey everybody!  I posted here when I first started having astral experiences.  They used to happen sporadically, and they were always by "accident."  I've never meditated nor tried to project.  I now find myself experiencing astral vibrations and "paralysis" several times a night.  It's become very frustrating for me, because I still have an intense fear of projecting.  Nothing bad has ever happened to me when I've projected, but I suppose it's my fear of the unknown that's getting to me.  Whenever I try to take a nap or wake up in the middle of the night, my body automatically tries to project, and I am always aware of it.  The other night, I was starting to project, and I SWEAR that I heard somebody open my bedroom door and come into the room.  Of course, I was paralyzed and couldn't turn to see who had come into the room.  Once I forced myself completely into the physical plane, I saw that nobody had been in the room after all.  A couple of days later, I was napping on my couch, and I started to experience astral sensations when I heard somebody come into the house through the front door.  I heard the keys and everything.  Nobody was there.  What's wrong with me? [] Nearly every morning, I wake up in the astral and don't even realize that I'm not in the physical world until I wake up for real.  I would feel much better if I could at least control these experiences.  Any suggestions?  I am under a great deal of stress and anxiety right now...might that have something to do with the frequency of these events?  Any advice would be greatly appreciated; thank you!