Rolling

[Time Traveler]

Has anyone ever had this happen to them? And what can I do to take advantage of it to get out of body?

This has happened to me 3 times this week. I will be in bed sleeping and I will all of a sudden wake up. I am aware of my physical body and it is motionless but I feel myself rolling or spinning. For instance this morning I was sleeping on my stomach, I was able to make myself turn over facing upwards without moving my physical body. I can also turn 360 degrees to face down again. It is really a strange feeling.

[Tantalord]

I had just the same experience a few times.I believe that is the astral body that is rolling and for me it usually occurs when i wake up in the morning and go back to sleep again.After 5-10 minutes i get the spinning feeling,i face upward and i get off the bed.After i begin to go around the house in a semi-lucid state and actually i fly all over the place.Its not an a fully conscious OBE i think but like some sort of a dream.

[Time Traveler]

for me it usually occurs when i wake up in the morning and go back to sleep again.

This is when it is happening to me also. What is also strange is that when the experience comes to an end there seems to be no break in consciousness. It'd kind of hard to explain. I am rolling one minute aware of what's going on and the next thing I realize is that I can't do it any longer and I am back fully in my waking consciousness.

[Tantalord]

This happens because you ''trick'' the mind,that you are going to wake up but instead you continue your sleep.You are more aware at the time you start to sleep again so when you enter a deeper state of consciousness you can see some strange things that occur.For example the separation of the astral from the physical body and more lucidity of your dreams.

I actually put the clock four hours before the usual time to wake up,I get up,drink some water,wash my face and go to sleep again.This way i had many interested lucid dreams and i obtain some semi conscious OBE's.

[hypnotist1]

Hi guys,

lol yes just before you wake up that twilight sleep state in between awake and asleep your still in the hypnotic state right at the end of Theta and the beginning of Beta Brain Waves.

In that state the astral did roll over while your body was not moving.  I had one of those a few times but mine was a sort of feeling of me being on a hammock swinging back and forth side ways lol.  

I thought my bed was swinging lol and swinging big time lol.

Frank (hypnotist)

[Sova114]

I get that rolling effect a lot when I return back to my body from an OBE.. it's kinda fun.

[Tantalord]

I did that tomorrow morning and guess what..I felt really strong vibrations and felt like someone was shaking me...I firstly believed that the vibrations came from the pre-OBE state but what was it really....the earthquake that stroke Greece this morning  .I got up and saw everything going up and down...That was really a shock