At one time while 'out' I went into somebody's house (a bad habit I have while out of body LOL) and meandered around innocently until I came across a lady writing something at a desk.
She looked like she was doing some bookwork of sorts.
As I drifted past slowly watching her I happened to move through (or at least that was the sensation I got) a very large indoor pot plant near her desk.
Amazingly, it rustled (I actually interacted with it :?: ) and she looked up immediately.
She then squinted at me as though she was trying to focus and then let out a yelp like a dog!
She screamed out to her husband in a horrified voice "Steven get out here, there's a ghost!!"
Her husband who was in the bathtub burst out laughing saying "What?"
At that point I felt pretty awkward about what I'd done and I left that house fairly quickly....LOL
After returing to the physical and then re-leaving I went back to the house and there was no-one there. (?)
It felt like a different time or something.
Oh gosh, in the last house where I lived with my fiance and two cats, we were always getting spooked--perhaps it was one of the neighbors exploring in spirit form like you! :)
One day, I was sitting with him on the sofa, and one of the cats was sitting in the kitchen, looking very fixedly into space. She slowly turned her head, following something/someone with her gaze, as if it was moving toward the sofa. I looked at my fiance and he looked at me. Then, there was a noise behind us! We both jumped up, and we saw that the mirror hanging on the wall behind the sofa had tilted, as if someone had brushed against it and knocked it askew!
At least I feel now that it was probably just someone harmless, but my fiance and the cats very often felt uncomfortable. I never felt too bothered, because I just don't tend to pick up on things like that. But that one time, I sure noticed it!