What do you do if...

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Jdeadevil

You wake up at 6:00am to do a WBTB (for OBE, but LD's are included too), but you do this for a while and suddenly your body starts waking up automatically at this time. Do you adjust how long you sleep so that doesn't happen?

And whilst I'm here, how do you train to do this while fully awake in the day?

Xanth