my english not good
so i was taking afternoon nap on my couch i feel a sleep on and off i look up at a clock it was 7:24 so i just laid on my back i usely sleep on my side
so i feel in sleep start to have prety vivid dream then i woke i think i open my eyes i knew i was laying on my couch and i just close em
i waited if felt my heart beat and every once and while when my heart beat i felt short like electic shock i was starting drifting in dream again
cause i saw pieces of paper on me chest i was kind of looking at while laying down and looking down on my chest and then i felt strong vabrations
i hear like metal vabration sound but i felt like was gasping for air so i got scared and wake up i look at my clock it was 7:44
Your English is good enough! :-D
The vibrations, the metal sound, the gasping for air. These are signs that you are getting closer to a separation, exit symptoms. The more that you experience them, you will not get scared or excited. Just stay calm and let it happen. The gasping for air can be difficult to overcome, again just stay calm and the transition will go easier.
Congratulations!
Hey Snaipers, its sounds like your're making good progress! The more you experience those weird sensations, the less they panic you out.
Anyone ever had any vibrations that were painful? The other night, the vibrations seemed to be centered somewhat in my lower back. It
was quite painful! Had to roll over on to my side to make them ease off.
I've projected consciously with vibrations before and they weren't that intense. Anyway....
Quote from: Raymond on August 10, 2014, 03:04:54
Hey Snaipers, its sounds like your're making good progress! The more you experience those weird sensations, the less they panic you out.
Anyone ever had any vibrations that were painful? The other night, the vibrations seemed to be centered somewhat in my lower back. It
was quite painful! Had to roll over on to my side to make them ease off.
I've projected consciously with vibrations before and they weren't that intense. Anyway....
For a while after doing many projections the vibrations were diminishing and I started feeling like someone was literally punching the middle of my back.
It would occur almost every time I went to sleep or tried to do an AP.
Now I don't feel anything tho.
Only thing I feel is as if my body was having some kind of seizure but just like if something gave me a HUGE shock.
After that I'm in my projection so I don't really feel it. It's not painful either, it just surprise me that my body does that.