auric sight causing ill feelings?

[Vvid1012]

So I was laying around today, and I decided to experiment different ways of focusing my sight to see my aura.  What happened was everything in the room got very fuzzy/blurry and dark while some auric light appeared.  I saw a faint wave/vortex of dim light spinning counter-clockwise what looked like 3 fan blades. 

Generally when I do this I immediately feel a dense sensation in my solarlexus which causes me to feel slightly ill.  I really dont know what is going on, if im expending a lot of energy or what.... anybody have any similiar experiences?

[budhabee]

Hi Vv,
I didn't know we could see our own aura's.  Sounds like an interesting exercise though.  It makes you feel ill in your solar plexis.  Hmmmmm.  Gosh I don't know.
How do you focus your sight.  Do you stare at something for a long time?

[jax4]

Stare at your hand for a few minutes, you will see your aura!

[jax4]

I didn't read your whole post sorry, I havn't had any similar experiences.  Usually seeing auras isn't so taxing.  The 'light' surrounds the object after a while.

[budhabee]

Wow, ok...will try it this evening. TNX.