Help with heavyness and pain.!

[Nay]

Hi Ensonador!

When I first started trying for conscious projections, I had the same problem with feeling extremely heavy.  I just kept at it, and found the further away from my physical I got the lighter I felt.

Not sure if that is the same problem, but I would just stick with it.[^]

Good-luck,

Nay

[Ensoñador]

Hello:

Last OBE attempt was like this: I relaxed, then vibrations started, then I tried to santd up in my energy body, but I was too heavy and couldnt do it. I made and extra effort but start feeling pain. Iv´e achieved it other times, but latly I cant get away from my phisical body. ¿Is it because not good relaxing? or because Did too much effort made it more difficult?  I remember of being awake and tiered but not being able to seelp, then when I finally could sleep for a while this happened. other thing, I find in real time zone harder to move than in Lucid dreaming, also flying. WHy?  Well, I,ll just wait next a little bit more after vibrations occur, maybe I,m not letting al energy to shift to the astral body?  By the way, while this was happening I was afraid of being trying to proyect eteral body, cause this could make me ill or death. I mean, I wasnt shure If I was pulling out my astral or my etherical force. Thats wahy I quited.

            ENsoñador