i can feel i'm going out from my body and i hear strange sound like hmmm..... but it just dark, i cant see anything. can anyone tell me what wrong here?
thanks
During first time it will be dark, but soon sight will appear. The main thing do not make special efforts, differently you will return to a body. Just look forward. But don't try to open an eye.
I'm pretty new to this as well and when I project usually its black and I can't see anything. I try to will myself to see, I try using my astral hands to pry my eyes open but nothing works. I believe soon I will figure out how to see while projected...just takes time.
That happened to me as well. I heard a loud roar like wind and when I thought I opened my eyes I could not see anything. No matter where I looked it was black. I kept blinking and then all of a sudden I was back in my room. It was an odd experience but I won't give up.
I had my first AP this week and I could see. I couldn't see good but I could see. Maybe some can't see in the beginning because they don't expect to see any thing in the beginning or maybe I was just lucky.
thanks All for the reply
What make me little scared is the sound, it not a constant sound is more like a melodic sound just like a music.
do you guys can explain why we hear that sound?
Heheheh I have that problem too :) I have to feel my way along the walls to find my way around.... last time I managed to get to my front door but I think after that I started dreaming...
Good way for beginners is ,try a way in your mind ,every evening ,
before you sleep .After several months you will be able see
distant places .....
In common meditation go out a mental body only .
When you sleep ,your astral body go out itself .
A good base are meditation of the Yoga .
I have sometimes heard voices, noises, and songs while going to sleep, in the half-dreaming state. I've also heard a part of a non-existent song, snapped awake, and managed to write it down. Is this similar to what you are discussing?
I have also heard the loud whooshing noise (like a jet engine) while in sleep paralysis. It seems like the flip side of how your hearing drops in and out before falling asleep.