Insomnia Link?

[Jadefresh]

Just out of curiosity...could astral projection stem from nights spent on less than quality sleep.
It seems too occur only when I have a day or two of insomnia.
I'm just doing some research, any advice would be appreciated.

"Jade"

[nwb]

maybe thats how it works for you, because it worked for me when i got good nights sleep ........so who knows how our bodies work and what makes us project or not, im assuming its different for everyone

[Jadefresh]

I heard that also eating durians, a type of fruit, (no thank you) can also trigger astral projections or greater lucidity.
I don't know if the source is reliable though.