Second conscious OBE

[philj14]

I just had my second conscious AP experience about a half an hour ago. My girlfriend left to go to a dentist appointment around 9 this morning so I used that time she was gone to just lay and bed and practice some meditation and relaxation. Just a half hour later I very briefly slipped into a dream where I was on a bus that was going down hill very fast and I got that feeling in my stomach that you get when you are on a roller coaster. It was then that I woke back up and found my self covered in the vibrations (and that weird pressure feeling in my teeth I always seem to get) I immediately attempted to exit my body. I managed to get myself out about 3 times for just a few seconds before returning to my body. I finally got myself out of my body long enough to turn around and see myself in my bed (something i didn't do in my first experience).

This experience wasn't quite as vivid as my first but that might have been because one of my arms was in a position where it wasn't getting very good circulation and was completely asleep.
But although it wasn't as interesting  of an experience as the first, I am glad to of had it because it was the second one in the past 2 weeks which means I must be getting the hang of it 
This fact alone is motivating me more and more and I'm glad I have this site to share my experiences on because not a lot of people I know are too interested in the subject matter. I look forward to my future experiences as I hope they will start happening more frequently and more vividly with practice.

-Phil

[c0sm0nautt]

Congrats man! I've had my best success in the morning after waking up too.

[Greytraveller]

Hallo Phil
Congrats on your success at getting out of body. I have found that short OBEs can be meaningful even if nothing dramatic occurs because the ability of deliberately inducing the astral / physical separation is in itself a rewarding experience.
The mid or late morning method of waking up and then going back to (semi) sleep is called the Waking Back to Bed technique (WBTB). I too have found this WBTB method effective, both for OBEs and lucid dreams.

Regards 
Grey