Hey!
I'll do one better for you Sweet..
We can all do it! and We should all keep trying!
[;)] Nay.
Hey all. [:D]
Lately I've been experimenting with relaxing into the sleep while focusing on something, such as my heartbeat, or something else- or just on going to sleep and remaining aware.
For the past few weeks I've experienced strong visions, vibrations, partial paraylsis, and the loss of breath sensation once.
My last separation was two and a half weeks ago, alas, but I'm still going. [:D]
______
PS
Any "you can do it"s and "Keep going" are appreciated. [:O]
Take care. [:)]