So last night I tried my method (focusing to the ringing in my ear).I then dazed off.I suddenly felt confused, I didnt know if i was in sleep paralysis or not,so i tried moving. I couldnt move so it was confirmed that i was in sleep paralysis.I then started suffocating but i instantly stopped it by telling my self that it was al illusion.I then wanted to leave my body, so i thought about leaving my body and i instantly teleported out of my body.I was fully aware unlike my first projection. I looked to my left then i looked to my right.I saw no beings or anything. I said to my self "I hope i dont see any scary excrement" (lol) and luckily i saw nothing.It was just as described the colors were a hundred times more vivid than a sunny day. Everything felt alive . I then flew out of my window.I tried teleporting to one of my friends house to visit them
.And that's when things went down hill.I tried with all my focus and i just wouldn't teleport over there.And thats all i can remember, i suppose i fell aslep and dazed off.
Any tips on what i should try next time.
Keep the first few trips out close to home and short time-wise. It's easier to remember them and have a stronger connection to the experience. This is important to building the strength of your non-physical awareness.
Well done!!!
I know how strong the temptation is to go flying off somewhere, but you'll likely lose awareness. Float around your house and experiment touching things, this can strengthen your awareness; look for a mirror and what do you see? Fly through some walls! :-D
you are really going somewhere, well done.
you can sleep hearing ringing sounds and thats great, my problem is the heart beating problems, you dont feel that, and thats good
keep practising during morning time after 6 hours of deepsleep, trust me it will be better.
Quote from: EscapeVelocity on May 16, 2014, 01:54:30
Keep the first few trips out close to home and short time-wise. It's easier to remember them and have a stronger connection to the experience. This is important to building the strength of your non-physical awareness.
Well done!!!
I know how strong the temptation is to go flying off somewhere, but you'll likely lose awareness. Float around your house and experiment touching things, this can strengthen your awareness; look for a mirror and what do you see? Fly through some walls! :-D
Thanks ill try to just stay in my house for a while.
Quote from: DreambreaX on May 16, 2014, 04:52:30
you are really going somewhere, well done.
you can sleep hearing ringing sounds and thats great, my problem is the heart beating problems, you dont feel that, and thats good
keep practising during morning time after 6 hours of deepsleep, trust me it will be better.
I've been hearing ringing in my ears since was 5 years old.And i dont ever have problems with my heart beat but if i were you i would focus on that heart beat.