Fears

[Godiseveryone]

So I need some advices /tips on how to remove my fear , I always been a spiritual person , sense things and not good ones , like dark vibes , I always had this thought of me fighting bad spirits and even command them, that s why i m kinda scared to go into astral , I can astral I did it one time when I was younger and I had a freaky one ....

[EscapeVelocity]

Early childhood astral-type experiences can be very confusing and turn unbelievably frightening. This can often give a very distorted and largely incorrect view of what most of us are striving for and our resulting experiences. This, coupled with much of the negative literature and outright fantasy pushed in YT videos and such just multiplies people's distorted views. So, depending on the person, a great amount of re-education may be required; otherwise, yes, you could find some trouble out there, just not in the way you're thinking right now.

The physics and energies involved are complicated enough; heck, just dealing with the issues Sleep Paralysis can put you through if you don't understand it can be terrifying.

While some explorers such as Monroe report distasteful and possibly negative entity attachments and attacks and visit lower frequency areas of the "Lower Astral" (to use one name) where some pretty ugly things can occur, these explorers quickly learn to move on into more agreeable and pleasant areas and are no longer troubled by these issues. An exception is somebody like Robert Bruce who specializes in helping people with their "negative entity" issues.

So if you managed to find yourself in one of these lower frequency realms, if you spent enough time there, you might very well get into some nasty situations, but you would have to try pretty hard; and ultimately you would simply be fighting with your own self-generated beliefs/fears. It certainly would not be good for your psyche and could end by causing you real trouble.

With that said, you need to make an honest appraisal of yourself: your age, maturity, attitude, your beliefs, your fears...then maybe this isn't the right thing for you to be doing, at least right now.

Maybe just start slowly, by remembering your dreams; that's a great place to start working on eliminating fears.

[Godiseveryone]

Thank you , there are more to say about some things on my side ... I m a darker person , but i have a constant fear like a feeling , like i know that something of great power dark power is waiting for me , when I last tried to astral I went to hospital one full month and god I m not kidding , and I had 4 months great headaches , sometimes i feel going mad af , like when I tried astral I keep remembering something like "Come now !" "Don't waste time! " "You re astral family will die if you stay there"
Idk what to think anymore , from that point something changed spiritual and my life , my body

[LightBeam]

It's unlikely that the AP attempt caused your hospitalization. I suggest that you change your dark personality to a light one. Act with more love and less with aggression and negativity, because like attracts like. This statement is very true. Nothing can hurt you in the astral. If that was the case, we all will be in constant danger, because believe it or not, a part of your spirit is ALWAYS in what we understand as astral worlds, AT ALL TIME. The only reason we AP is because we manage to shut down our physical senses and we automatically start perceiving our life in the higher dimensions where we already are. We exist simultaneously in many places, we just perceive our life here as a singular, because of the limiting nature of this reality. When you understand the mechanism of existence, things will not look so scary.
And one more thing. Every time I encounter something negative in the astral, I blast LOVE and offer assistance to guide the entity to light. I do it sincerely though. I have 100% success rate with this approach. The energy disappears every time and I have never been bothered by something negative.
Removing fears also require bravery. We cant possibly remove all our fears. They are a part of our nature. But being brave and facing the challenges, rather than hiding, is what expands our consciousness.