I almost did it!

[Vilkate]

I've been practicing AP very intensively for the previous nights and days, and it is leading to results already! Last night I spent 2 hours on meditating - I fell asleep, however, I had semi-lucid dreaming. This morning, as soon as I woke up, I started practicing again. After 3 hours of work, I was partially "out", closer to an OBE than I had ever been since my childhood, however... Well, I am still living with my parents, so, as it was already 2 PM, my mother decided to wake me up, and she actually did it.
But it was soo hard to step out of the trance this time - I just lay there, not able to move or talk, only looking at my mother with glassy eyes, almost not breathing    Hehe, she thought I was having a fit or something...

I think I will get up really early this morning, so that nobody will disturb me..

[PatternsComingToLife]

Vilkate:

Practice, "hard work," and dedication - that is what will *always* yield results.

Sounds like you're getting the hang of it, keep chugging away!!

Now all you need are some ear plugs and a lock on your door... lol.

)

Rob

[Vilkate]

Lockind the door is risky for me, I will be woken up by banging and yelling, coming from the other side - my mother is nervous about people trying to have their privacy - funny, concerning I'm 20.

Anyhow, I am really happy I took this up.. Not only I am progressing in AP, but also I feel more conscious during the day, my intuition has become better than it was, and so on. I feel as if I had woken up from a long period of sleeping and learning what I was born to know.

[-E-]

yeh its always nice to see results man, just remember, when you feel yourself going into it, just let it happen, dont notice it, dont get excited, just let it happen.

Also if my mum tried to wake me up and i was staring at her glassy eyed, she'd have me takin a drugs test within the hour lol

[Vilkate]

Now I am going to change my day planning and go to sleep earlier, so I can get up when everybody is still sleeping and practice.

And - yey! - I've actually overcome the problem I were experiencing before - there is no more heavy breathing and heartbeats for me!

And I am so eager to try again this night!

[Vilkate]

Until my online journal is ready, I decided to keep it here..

So, day three of very intense practice - night - about 01:22 AM

I meditate with binaural music, get into very deep trance, but I guess it was TOO deep. After an hour I woke up, feeling light vibrations that disappeared soon. I switch off the music and resume sleeping.

Then, I woke up at about 10:15 am. I switch on the music again and start meditating. After an hour, vibes begin, and, luckily, no more heavy heart beating. Suddenly, little light bolts start running in front of my eyes. I am partially separated, and having a lucid dream, in which I am floating over a park. I lose my focus, though, and find myself still lying in the bed, however, paralyzed. Then I hear a little girl's voice saying quite clearly - "Silver generation! Silver generation! Silver generation!" after which the sound of a dog panting heavily by my bed reaches my attention - and it is not my dog, as the door to my room is closed.

Then my brother threw something down in his room and I snapped out of it.

I will continue my practice this evening, and this time I will try the timer method.

[Vilkate]

A brief note: Tried boxed nirvana 2 and found it really effective, I think I were out for some 10 seconds, and then messed up everything by moving.
Voices again - this time a really high-pitched voice shouted in Russian (! not my mother tongue, I don't speak it) - "So, you want to become a star?!"
And then some lower, more pleasant voices somewhere by my feet - "Well, why aren't you getting up then? "

I WILL get up quite soon, don't you worry about that!

[Thursday]

Nice! I wish I was in your position concerning OBE's..

I just tried Boxed Nirvana and it around minute 25 or something I got these tiny vibrations in my right leg. I concentrated on making them bigger and it actually worked. I was just looking straight to the ceiling and thinking 'mind awake, body asleep constantly' (in English, however my mother tongue is Dutch) I also experienced an increased heartbeat and felt it like in my chest/stomach! That was not so fun because it didn't allow me to AP I think..

What did you do to make it stop? I get really excited when the vibrations hit me & I think it's the thought of 'this is so weird!' that it leads to these increased heartbeats. Hmm, any suggestions?

Thanks!

[Vilkate]

I think I just have got so used to the sensations that I don't feel overexcited about what is happening - therefore, my heart doesn't beat too fast. If it still does, I start taking very deep breaths for a while, until the heart calms down. After a while, the trance is deep enough not to feel the body at all.

[Thursday]

Cool, so you can project easily now? Or is exiting harder than one might think..

[Vilkate]

Actually, not yet - I think that I have lots of work ahead of me before I will be able to project easily. After all, I've been practicing for less than a month.

[Thursday]

It's still quite impressive you've got 2 (or 3) OBE's from just of practice.

I have got none from a week of practice, though some were close.. vibrations..

But I don't really have that much time to get deeper into this, school = exams = frustrating

Afterwards I'll put some more time in this.
Keep up the good work

[Vilkate]

Thanks!

But you know, it's just a myth that people don't have time for this because of school, exams, etc. For example, I have to study hard at my university, and right now is the period of my examinations - 7 done, 7 more to come, but I still find time to meditate twice a day, and I found that it does good for me - this year, I'm not as stressed as I used to be the years before.
Maybe, if you really wanted, you too could find some time?

[Thursday]

LOL, I'm just trying to find an excuse for lack of better spiritual experiences

I have some sparetime, but I try to spend it with friends.. Before falling asleep I try the more spiritual stuff..

Good luck with your exams I have 3 more to go (last year of secondary school, hehe hopefully!)