The Astral Pulse

I posted a question on here not long ago wondering what the heck was going on with me sometime when I would be sleeping. I've came to realize that I have o.o.b.e as well as lucid dreams (at least that's what I was told).

This has been happening to me since I was around 14yrs old & it seems to scare me every time.

Why?
Why does this keep happening to me?
The o.o.b.e that is?

I ain't trying to have this happen to me.
It just does.
Not every night but more frequently lately.

I went to sleep & maybe 30 minutes after falling asleep when I was in dream state I felt that darn energy/vibrations in my body.

I was gonna try & allow myself to go through with it
I even told myself to in my sleep
but it scares me for some reason.

I had opened my eyes twice
seeing exactly where I was yet still in that state
It wasn't until the 3rd time I opened my eyes that I was successful at coming out of that state & waking up yet still kinda felt the vibrations (not as strong) after being completely woke.

How do I over come this?

I don't understand the poll.  You ask why, yet the choices are what.
What are you trying to overcome?  Fear? Obe?