The first month or 2 I tried to get vibrations, they were sometimes painful, mostly in my lower back. It never phyiscally hurt me. I think you should ignore the pain.
maybe the pain isn't real!? i remember tool "this body holding me reminds me of my own mortality... ... all this pain is an illusion" okay... this was stupid but anyway the clip plays with the astral body, specially the third eye.
Hello:
Sometimes, when I,m just partially relaxed, I satrt feeling vibrations at some part of my body, (hand) but its like a horrible burning sensation. ¿Does it really has to do with relaxation, or what is the problem? I ve achieved other times AP with no pain,... I guess it has to with atention, cause I was more aware of my hand than the rest of my body. What do you think?
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