I had an Obe last night I wanted to share with everybody. It was really cool... Short though!
I was in dream mode when all of a sudden I saw myself in my dream. This heightened my awareness like crazy. I was looking at myself and (I) made a come here motion and smiled at myself. Next thing I know I had so much awareness I was in a full blown OBE flying around. I flew for about ten seconds and then landed in dream mode again. I was in new york city and godzilla was on the loose. :lol:
I wish I could have been more aware but it was so cool seeing myself in my dream. My awareness skyrocketed at that point. I have never had that happen before.
When you gain awareness such like that, it's best to immediately begin experience strengthening and stabilization techniques and keep doing them throughout the experience. :)
Make the actions become second nature.