Strange night *advice needed*

[kav]

Hi,

Hope everyone is well Thought I would share my experiences of last night, quite a busy one!

About 11.30PM I decided to turn off the lights and TV, lay on my sofa and relax, while closing my eyes and just noticing.

Unfortunately I fell asleep, but the phone rang around 12.30AM and woke me up. I woke up with what seemed my right hand and parts of my chest vibrating. I was really groggy.

I then went to bed, not attempting anything except sleep. At some point, I was looking out of my bedroom window down to the street. It felt like I was hovering outside the window, below I could see one of my friends crossing the road.

She was walking away from me, talking to some people across the road. I recognized her voice. I couldn't exactly see her clothing as such. I was looking at her directly, but at the same time it felt like peripheral vision.
But I could make out the blue jeans and some kind of flarey top.

This seemed to last about 10-15seconds, after which I woke up.

I awoke in sleep paralysis, but quite disorientated, like I had rushed in.

Also felt like the wind had been knocked out of me. I was quite panicky.  When I tried to move, it felt like when you spin around for ages, then stop, but you still feel the movement. My head was spinning and I really really was being pulled to sleep.

I was asleep on my side, I looked downwards towards my feet, but in a tunnel vision, with a white light at the center. I wriggled myself free and woke up completely.

I turned over and fell asleep, at which point I seemed to dream extensively about a group of people I found living in my attic! Not scary at all, just felt curious towards them.

Well it seemed a busy night for my mind Couple of interesting things, the vibrations and the SP experience. I have contacted my friend asking what she was wearing last night.

Cheers,

K.

[kav]

Hi all,

I've just had a very unpleasant experience. I went to bed a couple of hours ago, again I tried to do some noticing before bed but I must have fallen asleep. I awoke in sleep paralysis like in my post above, again on my left side.

I was struggling to breathe, the more I tried, all I did was inflate my cheeks. I could hear the sound of shoes, like when you get water in your trainers, or walking on wood, you get that crunching sound with each step.

It was so real, I tried to see but couldnt. The sound got closer, I had an immense feeling of fear, I tried to roll onto my back, I kind of rocked over, about 5-6 seconds later the sound stopped and I had managed to move.

I'm really freaked out, I've just checked my house, for no real reason but to satisfy myself there's no-one else here!

Leading up to this I was just having what felt a normal dream, I was in some dark place, like a network of corridors or caves, being chased.

I was running, then I was joined by my brother and he led me to a secret room which is when I woke up.

My eyes are extremely blood shot, I don't know what to make of it really, sounds like some kind of seizure, but do they have the audio/visuals?

I'm still getting chills/shivers, don't think I'll be sleeping in a hurry!!

Is there anything obvious for this, any trigger?

Cheers,

K.

[Forw4rd]

My friend,

Your second experience sounds like typical sleep paralysis.

Ive never experienced it but I know if I ever do ill stomp it out like it's nothing.