Meditation

[Astral_Raven]

Hey,

I heard that you don't project from meditation, is it true?

I've been studying astral projection for awhile and the closest i get is falling asleep then jolting up and 2:00 a.m. every time. Can someone give me a play back of the basics of astral how to enter certain states, energy work etc., Please it would be very helpful. Just pm me or respond to this


-Astral Raven

[MisterJingo]

A lot of people, who meditate properly, AP from that state.
In my own experience, if you meditate, it increases the frequency of OBEs/LDs during other times (such as when going to sleep/waking).

[James S]

Hi Astral_Raven,

It depends on what your desire and intent for your meditation is.

I can meditate purely to relax and calm my mind or I can choose to go into visions, which is a form of projection to meet spirit guides, recieve direction & messages.

There are more methods for astral projection on this site than you can poke a stick at, so if you're getting nowhere with what you're doing, try something else. Mix and match even. It's all good, and its all up to the individual as to what works best for them.

Have a look a "technique Central"
http://www.astralpulse.com/forums/viewtopic.php?t=19294

or look through the Permanent Astral Topics
http://www.astralpulse.com/forums/viewforum.php?f=44

Hope you find something just right!


James.

[Astral_Raven]

Thanx guys,

I guess can you AP from meditation? I try to AP in an armchair. I balance my chakras and then when I hit my crown chakra i get spinning sensations and it feels nice and i think i start to lucid. Can i use a technique at that spinning sensation to project? If someone can help me that would be great. There is so much you can do from AP and i want to learn that.

Thank You

-Astral Raven

[MisterJingo]

Thanx guys,

I guess can you AP from meditation? I try to AP in an armchair. I balance my chakras and then when I hit my crown chakra i get spinning sensations and it feels nice and i think i start to lucid. Can i use a technique at that spinning sensation to project? If someone can help me that would be great. There is so much you can do from AP and i want to learn that.

Thank You

-Astral Raven

I'd say AP can be a 'side-effect' from meditation, but if you attempt to project from meditation you are no longer meditating.
I remember a scientific book based upon a clinical form of meditation I read years ago, in one of the chapters they actually talked about OBEs as occuring during meditation occasonaly.