A few nights ago I went to sleep without any intention to AP but it usually crosses my mind just before i fall asleep anyhow, and will usually induce a LD. My body was facing down, so that i was sleeping on my stomach, not exactly in the most comfortable position. I vaguely remember being in an intense vibrational state before feeling ready to exit. I've only had one OBE that I know of, and wasn't aware of it at the time, but sort of shot out of my body very violently and then was sucked back in and "crashed" back into my body just as violently as i left, which woke me up. But this time recently I was aware of what was going on, but was having trouble exiting. So I tried "rolling out" for a few minutes, struggled a but and then sort of fell/floated to the floor, face up. But coulnd't move. Couldn't see that well at first either, but tried correcting it which only helped a little. I could more so "sense" my surroundings than see them. But I was definitely face-up, next to my bed on the floor. For some reason I felt like I was sort of confined or trapped and could barely move my energy body or limbs as if I were too weak or something. Any help/advice on this? I've heard of others having similar problems or weakness of your energy body bc of chakra inbalance, not sure what else would cause it other than the position I was sleeping in, kind of on my arm, uncomfortably. Help? Ty
I'm sleeping just like you...but I'm comfortable in that position....I know how it feels to be violently sucked back in...that event occurred when i tried to project for the first time i opened my eyes to early and i wasn't completely out of my body and then i was dragged back and sudden wake up
A similar experience with your "rolling out" experience was just like mine.... i rolled out and "felled" down on the floor near my bed somehow i could sense where i was but very weak.I stood there for a while powerless then when i got the "impulse" and the power i could get up and look into my room....
I don't think i can answer your question...I don't know what's the problem