Did I AP?

[MissImperfection]

New here but I've been following for a few weeks.
I vaguely recall being able to AP when I was younger. I'd float to a small library filled with books and other people I seemed to know. I don't recall their faces.  It was a common occurrence for a while until it stopped altogether as I grew older.
The last 10 years I've been studying and I've had 3 different people tell me that I was "special" for a reason or my aura was beautiful. I had never told them of my AP experiences. I've been more in tune with my ability lately. I experience the strong vibrations, the buzzing but I haven't been able to pull myself out. I know part of me is fearful and I've been working on that.
Anyway, last night my sister gave me a 1mg xanax which knocked me on my butt and there was a lot of in and out of my body and sleep paralysis, false awakenings which I swore were real.
Now, the 1st time I went through the vibrations and immediately I was floating.  A little sideways and I believe I felt like my knees were bunched together and my fingers were stiff. I floated around my apartment trying to interact with my animals. Woke up with some sleep paralysis. Out again and I was outside at night and there was an older couple getting out of a car and I think I was trying to help the man get out of the back seat. The people weren't really surprised top see me floating around or helping them. They were very nice. Then I ended up in another older couple's home. They were on the couch,  think we had a chat. Again the husband had some sort of ailment, cast on his foot and I tried helping him try to stand or something.  Woke up. Back again to what seemed like my apartment. There were 3 maybe early teen girls. Ginger hair, fair skin and all seemed to be a little amazed at my appearance. They were friendly and we talked,  or I tried but I was actually trying to speak in my sleep so my words were like slurred so I tried to use my hands. Anyway, for some reason I started picking up random objects with my hands without touching them and I guess I was showing off for some reason. I remember them saying to me that I'm just going to progress and tomorrow is going to be like a whole new world to me. At this point I'm not sure if I fell asleep or what but my sister was in my kitchen and I was showing her that I was able to change the color of her hair by thinking the color and using my hands. I turned her hair ginger.
Also, earlier that morning I feel into the vibrations and floated up but couldn't move and for the 1st time ever I heard male and female voices but no one was there.  They kept saying "she's almost there or she's doing it." It sounded like more than 2 people. Freaked me out and I woke up. 
Now, I've tried various methods but I'm only able to AP spontaneously and I can never see clearly or get out.
Any thoughts, suggestions, advice? Was this a real AP?

[Lumaza]

Now, I've tried various methods but I'm only able to AP spontaneously and I can never see clearly or get out.
Any thoughts, suggestions, advice? Was this a real AP?

Hello and Welcome.

Yes you were successful. Demand "CLARITY NOW" the next time you can't see clearly. Also try to ground yourself to the area you find yourself in. You do that by engaging your other senses. It has also been noted that the further you get away from your physical body, as in from a OBE, the clearer the view gets to be. Just don't ever think of your sleeping body on the bed. That's will always end a AP immediately.