Yesterday as i laid in bed i relaxed unusually long (i looked at the watch after that and saw that i was meditating for over an hour!!!).
when i couldnt tell really where my fingers were and when i heard my own blood pulsating through my ears i felt very relaxed and decided to try to get out. i imagined my astral body swaying from left to right and sudenly i felt vibrations in my chest and my chest really swaying for the first time in my life!!!! of course i was very excited and the vibrations faded away but i was deeply satisfied :grin:
with some effort i moved and finished meditation.
after that i couldnt sleep for hours because of excitement :smile:
now my question:
is it normal that i only felt vibratiopns in my chest? do they ever start at one pint in the body and then spread over the whole body?
Samething's have been happening to me lately as well!!! LoL!!!
A few nights ago, my ENTIRE body was tingling. My eyes were going nuts, and I ALMOST got out. I can't wait, lol.
Quote from: jalef
is it normal that i only felt vibrations in my chest? do they ever start at one pint in the body and then spread over the whole body?
Yes Jalef, it is possible to start out at one point in your body and make it spread throughout your whole body. When you start to feel the vibrations you need to try and not get too excited. Just stay relaxed and keep the same mental state that your in. Just accept the vibrations as they come and just let them overcome you like its natural. Using awareness you can make the vibrations move throughout your whole body and make them get stronger. Robert Bruce Does a pretty good job in his book titled, Astral Dynamics, Training people to shift their awareness around and use their awareness hands. Anyways GL.
i dont think ive ever gotten the vibes. My whole body tingles though so is that the vibes?? But once i did feel the "surge" that owned. I felt a huge surge of energy just completely flow though my body at random times :grin:
Quote from: KitsuneSamething's have been happening to me lately as well!!! LoL!!!
A few nights ago, my ENTIRE body was tingling. My eyes were going nuts, and I ALMOST got out. I can't wait, lol.
count me in
I get the vibes alot. i just learned to ignore em. in fact today when i was having a lucid dream/obe i experienced them after i decided to change my "dreamscape". i closed my eyes, imagined my room and my head "energy center/chakra" just burst like a gun.
it felt quite weird but im sure il get used to it.