I was meditating and I felt this kind of burning but heat but not bad but un comfortable like I had to move but I focused on only trying to roll out of my body, this happened twice (weird electric sensation/lots of heat) I think had the weirdest sensation.
I felt as if my body was minute! Like my body was really really really small like I kinda felt incredibly small like almost Alice in wonderland? I then rememberd this is the same sensation that I felt when I am really sick with high temps and I was laying in my bed while I am sick after waking up from a dreamand the same sensation comes over me.
I then felt this weird uncomfortable sensation again but this time I felt like I needed to snap back to reality! So I did..
What happened to me? Was I close to projecting.. I was mediating for 40mins to this guided tape on YouTube which I think helps quite well!
Any thoughts or advice?
I believe maybe you were getting into the deep relaxed state. Sometimes when I get there, I feel my limbs go numbish, and I start to feel some kind of heat coming from my chest throoughout the whole body.
Hello Joffa.
You wrote:
QuoteI then felt this weird uncomfortable sensation again but this time I felt like I needed to snap back to reality! So I did..
Then followed it with:
QuoteWas I close to projecting.
When your awake in this reality do you ever feel like this:
QuoteI needed to snap back to reality!
I'd bet that the answer is probably not. Can you see how you answered your own question,
QuoteWhat happened to me??
:wink:
Welcome to AP forum. Sometimes it happens with me also. But itsallbad is right. If you are awake, you will never think about to snap back to reality.