As I was sleeping, I came to realize that I was dreaming. I was in a subway on my way out. It was then that I realized that I was dreaming. When I did that I remembered a post from someone in this forum that said that the easiest way was to AP through a dream, that threat explained that you should concentrate on one object in the dream until everything else disappears and that way get control of the dream.
Anyway I was a lady that was on the way up the stairs to get outside the station and I focused on her, after a while knowing all this was a dream everything disappeared and then I was alone, I am not sure where, perhaps in the same subway??? Maybe I was dreaming again, anyway I thought I would try if that could be my astral body. So I tested that by trying to put my hand inside the wall, and I could.
After that I appeared to be in a park where I could try out flying, it was weird to to it with the mind, I was kind like trying to move a ballon with your thought and a few seconds delay between the turns.
Nothing around my was familiar, I remember that I could talk and hear, because I tried that out at the park.
Was I dreaming or was that a blurry, weird first lame AP!!
Please let my know what you think!!!
It is difficult to say. Ultimately you are the only one that can determine weather it was an astral experience or a dream. For a long time I questioned the two myself. But in retrospect you can totally tell the difference. You just kinda end up knowing the difference.