What is your techniique(s)?

[Windwalker.]

Ive had vibrations since 1978 that i only learned of their obe aspect this past year in which ive learned much. My problem is this: I hardly ever have an obe without the vibrations. A few times hypnagogia turned into an obe/lucid dream but even then i had vibrations. Im really curious how yall go ob without vibrations and what your go to technique(s) is. Also.....exactly what ARE these vibrations in your opinion? Thanks!

[Xanth]

Phasing 

http://www.unlimitedboundaries.ca/2010/09/06/what-is-phasing-and-noticing/

[Windwalker.]

Thanks Xanth. So do you personally practice noticing every day just before sleep? Ive had limited success with this method. For some reason i have a difficult time consciously conjuring hypnagogic imagery.

[Xanth]

Thanks Xanth. So do you personally practice noticing every day just before sleep?

I honestly don't practice much at all anymore.
I prefer to put my time into spiritual growth. 
Although, the happy side effect is that I do have many more spontaneous projections. 

Ive had limited success with this method. For some reason i have a difficult time consciously conjuring hypnagogic imagery.

Well then, that's your problem.  You don't have any part in the CREATING of what you see... you simply sit back and enjoy the ride and allow your awareness to engage in whatever does appear.   

Working with a creation of your own is more of a Mental Rundown thing.
http://www.unlimitedboundaries.ca/2010/09/06/phasing-method-mental-rundowns/
http://www.unlimitedboundaries.ca/2010/09/17/phasing-mental-rundown-in-greater-detail/

Give those a quick read.  They'll explain a bit more the mental rundown.

[Lucidityman]

Hello,

Nice to see another person who vibrates. I knew it was not just me. LOL

I don't think you have a problem. Why? Because it works for you. Works for me so why change it. Like they say if it ain't broken, leave it be.. Its how more of how you work it, become receptive to it. Hypn. is good.. and yes sometimes you don't reach the state for a obe, but I would bet that those times that you are so close to a obe that you will have a very long lucid dream.Very stable.

I think vibrations are your ..don't know what to call it..the inside of you .. your conciosness (still cant spell that word after 47 years) ..it's aligning itself with the next world you want to enter. Obe world. Every thing on earth here has atoms that vibrate, molecules ..everything around you is in a constant state of activity, vibration. You just don't feel it here because you are part of it. Once you want to leave this place, you will have to shift to a higher? vibration to be part of that place.. So when your body vibrates that means it's trying to match itself with the next frequency.So you can enter it and be part of it. I think I am correct in saying that because after I leave My vibrations stop. Because I have now entered the next world and become a part of it. If my thinking is wrong then we should every person on earth should be vibrating right now...

my tech to leave the body without vibes is .. the same tech as having vibes.. vibes have taught me "go zone" .. Vibes have taught me how to sence, how to feel, how to react...  Try it .

I know off topic.. I just love talking about vibes.