Like title says, is it better to ignore the vibrations or to raise them?
I heard that once you get them you should raise them and instinctively you would know how,
but that's not the case for me.
Instead of vibrations I get this feeling like I'm water and there's a wave pushing me back and forth, and I honestly have
no idea how to raise the 'wave.' Any replies would of course be much appreciated :-D
Try to "passively" observe all of these "Sign posts".
They are perfectly normal and one of the first things you MUST confront when entering this practice.
Good Luck and Safe Travels! :-)
Lionheart is actually an experienced person in this forum. He has the solution of the entire problem. Thanks Lionheart for helping us.
It depends on the vibration that you get. If you feel yourself swaying for example, it is a good idea to spiritually move away. If you ignore it or just observe it, the ap will likely end. Other vibrations it is good to observe it. That is from my experiences.