I can't praise this book enough. It presents so many metaphysical experiences in such an easily understandable and workable fashion, including: channeling, past life cycles, past life involvements, divination, psychic ability, developing psychic ability, Spirits, shamanism, after-death events, dealing with ghosts, the use of special/ spiritual places in the world, Astral Projection, focused inspiration, reality management... It came out way before the movie "The Matrix", and the story is completely different. There is some obligatory good versus evil to make story drama, but it works well and is entertaining.