not sure what to call this....false awakening obe or what??

[psychedelia]

its had to explain ive had dreams like this before ive said either fa or an obe but i really dont know......simply i get ready for bed like every night walk up stairs say good night get a bite to eat and everything then go to bed but in my dream its like i reinact not what i did before i go to bed but its like im redoing the time before i went to bed....im in the same location such as house or school (were ever i fell asleep) and i go about doing not normal things but odd dream things such as last night the earliest thing i remember is walking around our kitchen seeing a blob of purple and green goo with glitter in it and my mom is sitting in the chair she was before i went to bed then i get the idea omg my black light would look so cool with that goo i run down stairs nd get it out of my drewer and went to screw it into the fixture...i got a chair(looks like our chairs) and stood in it( had terrible balance) and when i screwed it in the bulb didnt light up but inside  the outlet were u screw it in lit up and my mom said something like its always about the light then i went down stairs put the bulb up and my window was cracked and i had the idea that i had smoked pot and i had some were i do hide mine when i hide it then the plastic insolation wrap we put over our windows in the winter (to keep out cold air...very very old house) was like attached to my tv and then to my wall and i thought uuuuumm this is odd....and the dream ended and i realized i was dreaming i was in my room i knew were i was and what position in my bed and was thinking that oh i need to write down this dream! but ...let me try to explain it was like my body was asleep but my mind was awake and all in like a matter of a second i had numerous thoughts run threw my mind and then i focused really had and i squeezed my eyes and could finally move my body and then realized id been sweating and realy bad even tho my room was freezing and my fan was on its mid setting(im guessing this was sleep paralysis)........but can someone try to explain what kinda dream this was

[Contenteo]

My general philosophy on dreaming before I ever found out about astral projection was dreams are simply your brain firing random thoughts and your other part of the brain trying to make sense of them.

What I know now, is that this all happens in F21, whether I am 'there' or not. Even if I imagine a really cool roller coaster ride, right now; The roller coaster ride is still going on in F21, I am just not focused on it. I am not present in that internal mental reality.

You ask where you are. I can without a doubt say it is occurring in F21, but your clarity and control are highly impaired. How clear or muddy is it to you?

I have a feeling it's not a very organized or sustainable state of mind. But, this is very common. I mean it isn't taboo that dreams are often bizarre and unexplainable. You (left/right brain,i always forget which) is unconscious drawing an information stream from some source(probably your other left/right brain. This, as you know has all these thing that just happened on the top layer. Badaboom, it's in your dream, no doubt mixed up with all other sorts of strange potpourri that half of the brain wants to dole out during rem. It could just be some bad intent getting into the mix. That's where nightmares come from, remember. Also, know that it takes a lot of energy draw information from the 'astral'.

I hope this vague ramble can give you some sort of idea of what is going on scientifically.

On a non scientific note, I hope all is well and this doesn't happen often.

Cheers,
Contenteo