I have lucid dreams at least twice a week! But the same thing always happens I relize im dreaming do something weird then i fall right back into the dream. Last night i dreamed me and my mom were abducted by aliens then i realized i was dreaming on the ship so i flew up and out then fell back down and i couldn't fly again for some reason then all of the sudden IL just lose it and IL be right back into the dream.. Anyone have any tips or advice to stay lucid??
-Look at your hands
-repete in your mind that you are in a dream, talk to yourself to stay aware.
Flying Physics:
Don't know if this is the case with you, but when I fly,
my "flying energy" is kind of limited.
So you cant keep climbing and climbing...
Just let yourself drop for a while, then fly some, and go down bit by bit
(so just use your energy to keep your falling speed comfortable).
If you let yourself fall to a certain speed, the flying energy wont be enough to counter the falling speed, and you will crash (and the dream will end) ...
Mental Restrains:
As long as you realize you are in a dream, you should be able to do the
special stuff you can do while dreaming lucid. Sometimes you don't do this
because it is some kind of adaptation. Your mind has some boundaries that
will impair some of the gifts you can utilize while dreaming.
Pardon me for pulling a stereotype out of the closet, but you might have to "free your mind".
Good luck !