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How Do You Wake Yourself Up Enough to Record In Your Dream Journal?

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Ixidor

I've recently started to give a serious attempt at keeping a dream journal, in the hopes of improving my dream recall (everything I have read says that this is what you need to do before you can do the whole lucid dreaming thing).

I used to never remember my dreams, but, after telling myself "I want to remember my dreams" before I go to bed, I usually wake up once a night after a dream.  The problem is, I can't convince myself to wake up enough to fumble around in the dark for my phone so I can record my dream (I have a voice recording app), and instead just go back to bed.

Does anyone else have this issue?  I would be willing to bet that it is a fairly common problem, and am hoping some of you posters can share with me how you (or how you would) overcome it.

Thanks for any help!  =D
-Ixi

kurtykurt42

If you ask me it takes way to long to type these darn dreams. I have stopped keeping a dream journal because I was spending all my time typing instead of training!  :lol:

Timandra

Most of the times I wake myself up to write the dream down, (pen and paper are next to my pillow) but sometimes I don't feel like turning on the light and I write a few words down in the dark. :-D When I wake up the next morning I remember the whole dream when I see these words.
Sometimes I have too many dreams and then I only write down the ones that are very clear or have a clear message in them.
But I always write down a lucid dream or OBE right after I wake up from them.

Just put everything you may need close to you, so you don't have to get up. And have a small extra light to turn on so your eyes don't have to get used to a bright lamp. Then decide if the dream is worth writing down or recording.  :-)
Some things have to be believed to be seen ~ Ralph Hodgson

Xanth

Quote from: Ixidor on February 21, 2010, 02:41:41
I've recently started to give a serious attempt at keeping a dream journal, in the hopes of improving my dream recall (everything I have read says that this is what you need to do before you can do the whole lucid dreaming thing).

I used to never remember my dreams, but, after telling myself "I want to remember my dreams" before I go to bed, I usually wake up once a night after a dream.  The problem is, I can't convince myself to wake up enough to fumble around in the dark for my phone so I can record my dream (I have a voice recording app), and instead just go back to bed.

Does anyone else have this issue?  I would be willing to bet that it is a fairly common problem, and am hoping some of you posters can share with me how you (or how you would) overcome it.

Thanks for any help!  =D
-Ixi
Get a pen and pad of paper instead.
Put a string around them somehow and hang it on your bedpost. 
No more fumbling!  :)

Just reach around and BAM!  It's there for you to record your fresh dream!  :)

Ixidor

Quote from: Xanth on February 22, 2010, 16:23:22
Get a pen and pad of paper instead.
Put a string around them somehow and hang it on your bedpost. 
No more fumbling!  :)

Just reach around and BAM!  It's there for you to record your fresh dream!  :)

Thanks for the suggestions everyone.  =D

I'll be doing this, as I found one of my biggest problems is working up the energy to actually find what I need to record my dream, this should eliminate this problem.  The writing down only a few key parts rather than the whole thing should also be great - I don't want to be writing a big long paragraph or two in the middle of the night.

Xanth

Quote from: Ixidor on February 22, 2010, 22:54:39
Thanks for the suggestions everyone.  =D

I'll be doing this, as I found one of my biggest problems is working up the energy to actually find what I need to record my dream, this should eliminate this problem.  The writing down only a few key parts rather than the whole thing should also be great - I don't want to be writing a big long paragraph or two in the middle of the night.
Make it as simple as just writing down a single word.
Or a few "single word phrases".
Just something that will jolt your memory when you read it again later.