Not dreaming

[wow_nonamesleft]

Well I'm pretty sure you dream like always but just don't remember them...
I haven't been remembering dreams for like a super long time, with some here and there but I'm starting to get frusterated...
Okay my questions are:

Does getting good sleep help in dreaming?(Am I joking...why am I asking this...anyways... )

-Excerise?I hear helps you sleep easier, but when I was young I would rarely remember dreams but I was like outside all the time.
-sleeping longer?I haven't been sleeping very long, If I go to bed ill tend to wake up like -6+ hours later, I think I was unintentionally training myself to wake up like that (like stay up to late then waking up for school)
-sleeping earlier? Like I said I tend to go to bed much later, but even If i go to bed early I wake up like at 3 or something crazy, then usually end up being unable sleep and lying there for sometime.(well, I guess I can benefit from that actually)
-Feels like I'm missing something?
....

Dream journal?
I think that would be nice... If I would even dream

Mugwurt
This actually worked for me, but I dont want to have to rely on a weed(I think it is,but not that its a problem) to dream, unless It will actually help me later with out it.
(I know there are other things to be used with it)

If I sleep in the afternoon I tend to dream more often, but that makes my sleep schedule too weird for me, I will mostly sleep for about 3 hours, and rarely less and more often more, about up to like 5 hours.
I guess it depends on the night before...and probably effects the next night too lol.

Suggest things for me, I miss my dreams!(and the girls that could be in them  . I know they are waiting!)

[lily moonsong]

Do you have more energy in the afternoon?  If you're up and about, if you have a lot on your mind in the afternoon that can be what causes you to dream more in the afternoon.  Like... I think when you dream.. your body is asleep, but your mind is somewhat awake.  So in the afternoon, since you're thinking about what you have to do and stuff, it causes you to dream more.

Maybe at night you could try keeping your mind more active while you let your body drift off to sleep.  Think about the girl and play stories over thru your head while your body is falling asleep.

That's all I got.  Maybe someone else will have more ideas.

[wow_nonamesleft]

 I dreamed last night and remembered like 4 different dreams(not sure if dreams are just all one big dream with "changes"), I dont know what I did, other than I went to bed at 8-9. (perhaps writing about it made me dream?)
Kind of weird last time I dreamed like that was with mugwurt.

Ok for some reason I didnt think about meditating before bed, I was doing that for awhile and if I feel asleep while doing so I dreamt almost always, well as for meditating before bed its more like relaxing since my mind doesnt really have that awakeness, but it does have a certain "clearness".
Thanks for the post brought that to my attention, lol.
I'll do the story thing, I kind of stopped doing that, because it made it hard for me to sleep, but now I can think of it as "this will help me dream".