Okay, first off, I'm going to share with you my past experience with lucid dreaming, my current progress, my current obstacles, and my future goals.
Past:
I had months (if not years) of nightly lucid dreaming as a child. I never quite mastered control over it, but was able to make it very vivid. I remember, as a child, I had an "urge" - not sure if it can be called that, maybe a calling, or an instinct - to follow a "process". This process, as I later found out, was the WILD technique. Kind of odd, it was as if I knew exactly what to do and then read it as someone else had written it. Still, I never got around to trying it until just recently.
Current progress:
As stated in a recent post of mine, I managed to achieve SP on a majority if not all of my body while practicing the WILD technique, when the phone rang. Not only are loud noises and other distractions problems, there are more things.
Current obstacles: My allergies will not let me sleep. I'm always itching and can never get a good, deep breath. I take allergy pills, but they make me drowsy, and that places doubt in my mind if they are aiding me or making it worse.
Future goals: I am going to find a notebook tonight, as well as set an alarm clock for 5 hours so I can write down my dreams. I plan to do this as often as I can.
Second off, I'm not sure why I said "First off".
My main issues are in the "Current obstacles" section.
That being said, any help?
Thanks,
~Don
Maybe there is a problem of your allergy.
Hi,
Chlorphenamine maleate as an antihistamine is very good for night itching due to allergies. It cant be used with certain other medical problems. Its available over the counter without prescription too.
Have fun researching if you're self healing.