Hi everyone
Since I'm young I have lucid dreams on a regular base. (spontanious, not self induced) But lately I just never have them anymore!
I don't understand why not...in the past I just came aware in the middle of a dream because I noticed something...this could be like something really strange, or I just felt my body lying on a bed but being in a dream at the same time.
But now...I do remember most of my dreams...and often really strange dreams...so I dont understand I will not become aware of my dream state. Can anyone help me? I've tried things like writing "Are you dreaming?" on my hand so I'll ask this question myself a lot during the day. (lol)
How can I train my mind so that he can notice the dream state easily? Is there a kind of meditation maybe?
Any idea or tip will do :-)
Thanx a lot
Adam