What the heck happened?

[Sploosh]

Okay... I was reading on Lucid Dreaming on this one website.  So, I wanted to try some of the techniques.  Well W/E.. getting back to what happened.

I woke up and I was still very tired.  Then I started day-dreaming about me and some other people in this heavy armour making us look like cyborgs or somethin` and we were gettin` ready for a mission.  It looked like something you'd see in Unreal Championship/Tournament.  But, then it turned into a dream.  And it was lucid.  I mean it wasnt REALLY lucid.  It was just lucid enough for me to control what I was doing.  And then, I heard a loud BANG!  And, I woke up... But I'm not sure If I really woke up.  But I felt myself switching from sleeping on my side, to on my back.  And...  I couldn't move after that.  I got really scared because usually when I'm sleeping on my back... I see something creepy.  

Like... one time this happened to me... 'cept I saw this blue-ish greenish alien petting my side.  He didn't seem evil.  His presence felt nice.  And I could see a glowing white light outside of my window.  My brother has encountered the same aliens but my bro was actually on a table and they were shaking his hand.  

Anyways, back to the other thing...  I didn't see anything creepy but I tried to move and finally I did.  Ugh....  Is this what I get when I try to attempt Lucid Dreaming?


EDIT: Stupid typos. -_-

[koni]

you raise you consciousness from sleeping, higher and even higher and then just a little bit too high. now your counciusness is awake but your body still asleep. yes it is verry likely that you get awareness during sleep paralysis more often as you try to become more lucid. do some reading about sleep paralysis. whether deamons or aliens or ducks or no one visites you during that state depends on your expectations. just don't be afraid.
as sleep paralysis is partially chemical it can sometimes take a while and even be painfull to get out of it...



edit: stupid english

[Sploosh]

you raise you consciousness from sleeping, higher and even higher and then just a little bit too high. now your counciusness is awake but your body still asleep. yes it is verry likely that you get awareness during sleep paralysis more often as you try to become more lucid. do some reading about sleep paralysis. whether deamons or aliens or ducks or no one visites you during that state depends on your expectations. just don't be afraid.
as sleep paralysis is partially chemical it can sometimes take a while and even be painfull to get out of it...



edit: stupid english

Thank you so much. ^^ I think Sleep Paralysis runs down my family.  My mom has em all the time.