Jarrod here again. I've been doing awareness targeting as explained by Robert Bruce on my feet for a few weeks and for the past...about three days there has been a spot on the bottom of my left foot where I constantly feel some energy, just the same kind of feeling, a slight pressure, that follows my point of awareness around when I'm practicing, but I feel it in that one spot pretty much all day when I'm not even paying attention to my feet at all. Anybody have any experience with things like that? Just a random development anomaly?
This does happen ocassionally- I would suggest that when you do your energy work try to extend the feeling to other parts of the foot, and ignore it when you're not doing anything. If it is annoying to distraction, ask the spot (really, with your mind, obviously) ask it what it represents, close your eyes and see what comes into your head.
If there is a temperature sensation, use elemental energies to counteract it; if it is something else (depending on what you get) report back and I'll give more ideas.
But if it is not too intrusive, just ignore it.
It happens to my hands all the time, it feels like their're "passively" tingling, always. I've learned to live with that, though, I took it as a natural thing (actually, I'm happy to feel changes after doing energy work, whichever changes they may be).
I'm of the same attitude as you Horaciocs. I like feeling undeniably real results of my efforts, whatever those results are. It's not too distracting. Actually when I start to focus on it too much the feeling mostly goes away and then will start back when I remove my attention. I have an idea that it could somehow be connected to a pain I've been feeling in the left side of my...pelvis, I'm not really sure how do describe that exact location in the body, just pretty much at the top of my left leg inside my pelvis. The pain is only bad if I stretch a certain way and I've just been hoping it'll eventually go away for the past couple of months. That actually started about a week before I started doing energy work in my body I think. I had wanted to think that maybe it was related to the energy work but seeing as it started just before I started that, it's probably just some random physical ache.