Advice

[Qwerty]

Hi Zord,
If you didn't read treatise on oobe, download it here  http://www.astralpulse.com/downloads/Treatise_On_OBE.zip   and I think you will find something about rising energy there.

And for moving energy, you need to concentrate on one specific part and feel the energy in it.

Qwerty

[Kalonek]

Or read the NEW treatise in the guide section It's all about that. And practice, practice, practice... It'll get easier each time.

[Zord]

I'd just like to have some advice about moving energy through your body different techniques and such...i can build it i just cant move it need some help >.<