pressure and thirdeye overload

[the_demigod]

for me such pressure signals upcoming dejavu's

Vendi, Vidi, Vici, Mucho denero.
[I came, I saw, I conquered, I got paid--my mercenary motto]

[Tom]

Excess energy in any part of the body can be caused to drop down into the subnavel storage area. There are three storage areas in the body, but the ones related to the heart and head should be allowed to fill gradually from the subnavel storage area. When there is too much energy somewhere focus on the spot where it is and on the subnavel storage area. Then create a path from where the energy is to where you want it to go. You can cause it to flow along this path with your intention that it should. Try to relax during the whole procedure. Some people (like me) have a tendency to push extra energy into the third eye area just to get a reaction, even knowing that it will probably be a bad reaction. Robert Bruce warned against it, but I had to see for myself. I know what you are going through.

[kakkarot]

how 'boot (yes i said 'boot! i'm canadian dangit!  ;P  ) you take the "no pain no gain" method and force energy into the area? . obviously it will hurt a lot, but once you get used to the increased pain, the normal pain would be like a fly landing on your forehead. and it should lessen the time it takes to work your third eye. at least, i've found this method takes less time for ME to learn new things with.    but then, i think i might be a bit masochistic  

now of course, you should understand that i am just suggesting this and in no way recommending it. don't want someone to get hurt by being like me  

~kakkarot

Secret of Secrets

[Kodemaster]

Hi Leo,

I've been through this a lot. What works for me is either massaging the area with my awareness hands, or using the stirring technique.

Jeni

[Leo123]

hi
when i visualize i feel pressure at my forehead and when i straining my eyes or get tensed there is pressure and tingling where my third eye should be.
this forehead pressure started only past weeks, before i could visualize perfectly with no pressure. the pressure reduced at a level but there is still forehead area pressure during the day and while im visualziing. i think there might be a thirdeye overload also.
could anyone suggest or help me?
any exrecises to prevent thirdeye overload and forehead pressure?
thanks