help plz

[kakkarot]

goto a park, and do lots of drawing and cleansing of energy (ie, draw in some good energy, find some bad energy in your body, release the bad energy and use the good energy to fill the "gap". rinse and repeat []). when you run out of bad energy to expel, draw in some more good energy. this helps with both learning energy manipulation and keeping a good supply of energy handy.

and remember, just cause you cleanse the body once doesn't mean it will be cleansed forever more. depending on how good or bad of a day you have, you might have to do either little or lots of cleansing

~kakkarot

[markperson]

You should do as kakkarot suggests and go to a place filled with life and energy to spare. But also a place of peace and tranquility. Meditate and learn to see and feel the energy. Don't just know it's there. Realise that it is everything. Energy is the universe and the universe is energy. See in your mind a pool of water spining counter clock wise. See energy flowing in from around you. and realise the spining pool of water is you. Relax and softly put your hand in a fist. put a large amount of energy into the center. Open your hand and let the energy flow then gather it into an orb and don't let it get too far away from your hand. then you can do with the orb what you want. Well that's what i do to get started. You don't have to do it you can do what you want. But that is what i did and it worked for me.                        
           []peace good luck with your energy practitioning

[imgoin2hellwitu]

yo no matter how hard I try to use my spirit energy like in my previous posts i cant do it for some reason. Same with ki all i can do is make a ki ball im tring to see peoples auras and make ki visible or power up or just basic stuff like that but for some reason it aint workin any help?