Hi sister
Just a quick one.... energy breathing will help with tiredness, etc as this is natural side-effect of beginning energy work. It is on the dimesnional doorways tutorial I re-wrote of Robert's.... or plough through the NEW stuff of his -- or look in "AD"
Evil presence stuff could be "dweller on threshold" or in light of your past, perhaps negs -- another story. I tend to think the former, just ignore them, don't give them your energy!
Oh -- energy work or AP you ask.... well you can do both just keep up the energy breathing! AP will have a better chance of success once your energy body has stabilised, so now might be the best time to practice trance meditation rather than direct OBE -- or both -- all that is up to you!
Energy breathing, LadyLea.... it will make a BIG difference!
Good luck desert dweller :)))))) I'm off to eat an elephant....
Cheers, Donni

'"Dreams are true while they last, and do we not live in dreams?" In answer to Tennyson, I pose this question: truth lasts while there are dreams, and do we not dream in truth? ' from my whacky novel, "LUST" http://dreamingspace.homestead.com/
Thanks, Donni, for your reply!
I am starting to feel better, i.e., less tired. As for negs, I am used to them, except for the really big ones which make it hard for me to to go about a normal day without feeling their presence. I know some of them amuse themselves at my expense. I guess they get bored, too. Anyway, I appreciate your reply. If your focus your life on hate, anger, and regret, it is only your fault for what you get.
A week ago I was raising energy to AP. My enrgy was very intense but I did not project. I experienced a shock on my lips when I placed a glass of milk always after energy raising. After three days of energy raising I started to feel tired, depressed, and achy. I told my sister. We downloaded NEW from Robert's site two days ago and found that this is a symptom of energy depletion.
How can I avoid this in the future? What did I do wrong? Is it wise to stop praticing AP and work on my energy first? Also, I started to feel a "dark" presence near me and a voice saying my name. I ignored the presence and after two days it has gone. Could I have attracted something when I started energy raising? In short, I have experienced dark presences since childhood when my father(a whole other story) started dabbling in biofeedback, AP, and magick(not the nice kind--which I have never attempted).
If your focus your life on hate, anger, and regret, it is only your fault for what you get.