Energy blockages

[taoita]

What are peoples' attitudes to energy blockages?  

Can blockages be alleviated easily through meditation?  Do they require a partner, a group or a teacher?  As most people here speak individually, to what extent has group energy development been used in your experiences?  Direct experience is essential mostly is it not?

From here, when I first attempted to direct energy raising to specific areas of my energy body, i experienced strong shaking, discomfort around the neck and sometimes a feeling of nausea.   My bones crack and snap like nobody's business!  Other times I started to worry if my head would fall off, seriously it's not funny.   Sometimes, I have heat marks on my limbs and my skin changes which shows the overwork of some of my energy meridians.  So, would these be imbalances like stagnation, overwork or am I in trouble and under psychic attack?

I think I am right in saying that strong vibrations can be tuned through breath control so that they can become higher or lower, which will affect the corresponding organs, functions and manifestions.   But this doesn't help me to project out of my body?  What did I forget please?

So, if my energy vibrations are drawn from my chakras how do I know if they are 'blocked' or if I am actually in development when I am not sure?  Also, if I raise my energy, shouldn't it be shut down afterwards, I don't have a voluminous and voluptuous form!

[stamboe]

Hi

I've been meditating for three years and been working with energy for about two years and been doing releases of my energy blocks. I have only used meditation (alone) and it has been working fine for me. It's small steps every day though, it's not like riding on a highway, it takes dedication and time. At least it has done so for me.

And i think it's best to go easy with energy because it can easy be to much too handle. It's not a good idea to overcharge your energy system.
I've been experiencing a kundalini awakening and that's a lot of energy to handle.

I've never experienced bone cracking and nausea but I think the strong shaking indicates strong energy blocks. Almost every time a energy blocks releases for me the muscle in which the energy block is situated spasms. (I don't know if that's the word but English isn't my first language...hope you understand anyway) And depending on how strong the block is and in which muscle it's located the spasm can be strong or not so strong.

To know if you have blocks in your chakras you have to develop a feel for it. It took a year of daily meditation before I started to feel my chakras. With time you will be able to tell. A shortcut could be to go to a person who can see your chakras an determine if there's a block in them or not. But I have no experience of such a person though...

Christian